Constipation: The Most Common Digestive Complaint in the U.S. Have you ever been on vacation and couldn’t pass stool for the first couple of... Read More
Everything You Need to Know about Alcohol's Effects on Probiotics Drinking alcohol can have an impact on the probiotic bacteria in your gut microbiome. Heavy... Read More
Bloating: What is it and What Can You Do About it? We all have experienced bloating before. Most people experience this as a feeling of fullness,... Read More
The Complete Guide to Vegan Probiotics [2023] Are probiotics vegan? Not all probiotics are vegan. Some contain ingredients from animal or dairy... Read More
Colony Forming Units — What Are They and How Many Do You Need? Colony forming units, or CFUs, are a unit of measurement used to determine the number... Read More
What is the Best Probiotic for Seniors? How May Probiotics Help Seniors? Studies have shown that probiotics can be beneficial to seniors and aging adults for more... Read More
What is a Urinary Tract Infection and Can Probiotics Help Prevent Them? | Probiotics for UTIs Probiotics, especially ones with strains from the Lactobacilli family, may be helpful in preventing urinary... Read More
Probiotics and Kids: Should You Give Your Child Probiotics? Probiotics are considered safe for children and may help relieve constipation, colic, acid reflux, prevent... Read More
Top 10 Myths about Probiotics Probiotics have become some of the top dietary supplements consumed by Americans. You’ve probably seen... Read More
Kombucha vs. Yogurt vs. Probiotic Supplements Yogurt and kombucha are both fermented products which contain probiotic bacteria that may offer temporary... Read More